Live Young Forever with Jack LaLanne




Spa in a Glass AAAhhhhh Sppppaaa In a Glass
The cool, refreshing taste of this juice will ignite the sights, smells and relaxation of the spa.

Ingredients:
  • ½ cup / 120 ml mint leaves
  • ½ lime, peeled
  • ½ cucumber
  • 2 cups / 480 ml cubed honeydew melon
Method:
  1. Thoroughly wash all ingredients.
  2. Juice all ingredients and serve.
Zesty Citrus Juice Zesty Citrus Juice
This invigorating juice packs a powerful punch of vitamin C and manganese – both of which help to maintain the strength of bones.

Ingredients:
  • 1 pineapple spear
  • ½ grapefruit, peeled
  • ½ orange, peeled
  • ½ lime, peeled
  • ½ lemon, peeled
  • 1 apple
Method:
  1. Thoroughly wash all fruits and vegetables.
  2. Juice all ingredients and serve.
From the Root From the Root
Reinforce the foundation of your health with this delicious and nutritious root vegetable juice.

Ingredients:
  • 1 beet
  • 1 carrot
  • 1 sweet potato
  • 1 apple
  • ½ lemon, peeled
Method:
  1. Thoroughly wash all fruits and vegetables.
  2. Juice all ingredients and serve.
Cran-Apple Pineapple Juice Cran-Apple Pineapple Juice
Get a boost of vitamin C and antioxidants from this tasty blend of fruits and vegetables.

Ingredients:
  • 1 pineapple spear
  • ½ cup / 120 ml fresh cranberries
  • 1 apple
  • ½ cucumber
Method:
  1. Thoroughly wash all fruits and vegetables.
  2. Juice all ingredients and serve.

 
Home   |   The Book   |   About Jack   |   Shop   |   Contact Us
© 2012 Robert Kennedy Publishing. All Rights Reserved.